If you’re not currently part of the ICB team you can still take advantage of 1-on-1 coaching sessions.
-One time session to work on the Olympic lifts (Snatch, Clean and Jerk)
-1 hour coaching (includes warm up, programmed session, cool down)
If you’re not currently part of the ICB team you can still take advantage of 1-on-1 coaching sessions.
-One time session to work on the Olympic lifts (Snatch, Clean and Jerk)
-1 hour coaching (includes warm up, programmed session, cool down)